EventsChronic Disease Self Management Program (Cantonese) 培養慢性疾病自我管理的能力(粵語)

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Chronic Disease Self Management Program (Cantonese) 培養慢性疾病自我管理的能力(粵語)

Brighouse

Description

This 6-session program will provide adults of all ages with practical skills on how to effectively manage your health. With the support of your group, you will learn to set goals, take action and solve problems to improve your quality of life. Caregivers are welcome. Must attend all 6 sessions.

該免費系列課程由斯坦福大學創編,旨在使參加者全面掌握簡單易行的保健方法和改善生活方式的各種實用工具。通過講授和小組討論的形式,幫助您制定計劃,採取具體行動和解決實際問題,以增加防病治病和管理好自己健康的能力與信心。參加者需要預先報名,並出席全部六講。



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Suitable for:
Adults
55+/Seniors
Teens
Type:
Health
Language:
汉语

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