EventsHealth Series - Healthy Eating for Seniors

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Health Series - Healthy Eating for Seniors

1:00 PM – 3:00 PM
Brighouse

Description

Health Series

Healthy Eating for Seniors

Learn how to use Canada’s Food Guide and read labels to make healthy choices. In partnership with Seniors Health and Wellness Institute.

Wed Jan 15 1:00pm-3:00pm BHB Community Place

Mental Health

Are you concerned about your mental health? This session will give you an overview of mental wellness and tips to promote mental health. In partnership with Seniors Health and Wellness Institute.

Wed Jan 22 1:00pm-3:00pm BHB Community Place

Navigating the Emergency Department

This workshop will go over some of the reasons for going to the Emergency Department and some reasons not to go. Find out how to prepare for a visit and what to expect when you arrive. In partnership with Seniors Health and Wellness Institute.

Tue Feb 4 10:00am-12:00pm BHB Community Place

Program:
Health Series
Suitable for:
55+/Seniors
Type:
Health
Language:
English

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