EventsHypertension Series - Hypertension & Nutrition

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Hypertension Series - Hypertension & Nutrition

1:00 PM – 3:00 PM
Brighouse

Description

Hypertension Series

Hypertension & Nutrition

Nutrition plays an important role for your health and well-being. Learn how you can make healthy changes in your diet to lower your blood pressure. In partnership with Vancouver Coastal Health.

Thu Feb 13 1:00pm-3:00pm BHB Community  Place

Hypertension & Activity

Understand the impact of active living on your health and get tips on how to get started and stay motivated. In partnership with Vancouver Coastal Health.

Thu Feb 27 1:00pm-3:00pm BHB Community Place

Hypertension & Medication

Medications can improve and lengthen your life if used correctly. A pharmacist will be on hand to explain the role medications have in lowering blood pressure and to discuss different types of medications. In partnership with Vancouver Coastal Health.

Thu Mar 12 1:00pm-3:00pm BHB Community Place

Hypertension & Stress

Stress can affect your health and be a risk factor for hypertension. You will have an opportunity to complete a stress index and learn three steps to manage stress. In partnership with Vancouver Coastal Health.

Thu Mar 26 1:00pm-3:00pm BHB Community Place

Program:
Heart Health Month
Suitable for:
55+/Seniors
Type:
Health
Language:
English

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