EventsFall Prevention and Self-Care for Healthy Aging (In Chinese)预防跌倒及长者自我护理(中文讲座)

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Fall Prevention and Self-Care for Healthy Aging (In Chinese)预防跌倒及长者自我护理(中文讲座)

2:00 PM – 3:30 PM

Description

  • Causes, risk factors, and complications of falling
  • How to prevent falling
  • Balance and strength exercises for seniors
  • 跌倒的原因、风险因素和并发症
  • 如何预防跌倒
  • 对老年人友好的平衡训练和力量练习

      Please note that this program is presented in Chinese. This program is part of the SUCCESS Health & Wellness for Newcomers series and is offered in partnership with SUCCESS Settlement and Family Services. 


      You will need: A working email, a computer, smartphone, or tablet with a microphone and a webcam.


      Photo Procedure: Library staff may take photos and videos to be used for promotional purposes by the library. If you would prefer not to have your picture taken, please speak to a library staff member. Participants of online programs and events are asked to not take screenshots and/or record programs.



      Program:
      SUCCESS Health & Wellness for Newcomers
      Suitable for:
      Adults
      55+/Seniors
      Type:
      Health
      Newcomer Programs
      Language:
      汉语

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