Eat & Run

Eat & Run

My Unlikely Journey to Ultramarathon Greatness

eBook - 2012
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"In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn."--Amby Burfoot, author of The Runner's Guide to the Meaning of Life

For nearly two decades, Scott Jurek has been a dominant force--and darling--in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run .

In Eat and Run , Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott's story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice--including his own recipes-- Eat and Run will motivate readers and expand their food horizons.

"Jurek's story and ideas should easily manage to speak to and cheer on anyone seeking to live life as fully as possible."-- Denver Post

"A shockingly honest, revealing, and inspiring memoir."-- Trail Runner
Publisher: Boston : Houghton Mifflin Harcourt, 2012
ISBN: 9780547722078
Characteristics: 1 online resource (xi, 260 p. :) col. ill
Additional Contributors: Friedman, Steve 1955-


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Nov 20, 2015

great read

May 07, 2015

It is about Scott Jurek and he describes in the book that he was nobody, had tough childhood and became an elite runner. He is the most famous for winning western states 7 times in a row. He mentions about his running, life struggles and his diet; how and why a meat eater from Minnesota became vegan. For someone interested in cooking, he includes some of his vegan recipes in this book. This book is very inspiring specially in terms of running; running 100 miles and longer.

If you read Chris McDougall's BORN TO RUN and enjoyed it, then you'll enjoy Scott Jurek's book as well. A vegan manifesto but also an honest portrait of normal existential travails -- familial dysfunction, marital woes, alienation from a best friend. The book ends with Jurek's account of his positively super-heroic effort at the Greek Spartathlon Ultra Race. Those chapters alone make the book worthwhile reading. Read this book!

Aug 06, 2014

Perhaps there is a cult following to this man; this book, however, is badly written and offers little.

May 31, 2013

This is book is truly inspiring. I picked it up because it showed up as vegan reading when I did an online search...I'm normally not into 'athlete' reads. I was totally surprised by the content and I'm glad that I now have an awareness of who Scott Jurek is and his perspective on running and life.

Trail_Addiction Jan 28, 2013

Great inspiring book. If only Jurek wasn't so adamantly vegan. After two years of running my body into the ground while being vegan I know for me this diet is not sustainable the way it seems to be for Scott. If only Tim Olsen had a book like this I think the low carb paleo perspective would be great alternative view to this. Still this book will get you motivated to go out and run!

Jan 01, 2013

The chili recipe turned out well, I will make it again. I will probably try more of his recipes. I like how he sees part of his success due to his vegan diet not in spite of it.

hhf3 Aug 30, 2012

Couldn't put it down! Great book, very inspiring, and it includes recipes.

Aug 10, 2012

Really interesting book - and not what I expected when I heard that it is by a vegan ultramarathoner. He grew up hunting & fishing, for food for his family, and became vegan as he found it helped him with his running. There isn't a training plan in this book, he just talks about what works for him and says you should find what works for you.


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Jun 20, 2014

Sometimes you just do things

Jun 20, 2014

If you're not on the edge, you're taking up too much room

Jun 20, 2014

When you run on the Earth and with the Earth, you can run forever

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May 02, 2018

Sam_Stewart thinks this title is suitable for 13 years and over


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