Mountain Bike Training

Mountain Bike Training

For All Levels of Performance

Book - 2014
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This book provides well founded instructions for mountain bike training while always taking discipline-specific criteria into account. All fundamental fields of training methodology are presented in a differentiated and well-arranged way including aspects of heart frequency-oriented training and periodization of training in different seasons.
Publisher: Maidenhead :, Meyer & Meyer Sport,, 2014
Edition: Second revised edition
ISBN: 9781782550143
Branch Call Number: 796.63 SCH
Characteristics: 253 pages : colour illustrations ; 24 cm
Additional Contributors: Ross, Heather

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