Mountain Bike Training
For All Levels of PerformanceBook - 2014
This book provides well founded instructions for mountain bike training while always taking discipline-specific criteria into account. All fundamental fields of training methodology are presented in a differentiated and well-arranged way including aspects of heart frequency-oriented training and periodization of training in different seasons.
Publisher: Maidenhead :, Meyer & Meyer Sport,, 2014
Edition: Second revised edition
Branch Call Number: 796.63 SCH
Characteristics: 253 pages : colour illustrations ; 24 cm