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Book, 2014
Current format, Book, 2014, Second revised edition, No Longer Available.
Book, 2014
Current format, Book, 2014, Second revised edition, No Longer Available. Offered in 0 more formats
This book provides well founded instructions for mountain bike training while always taking discipline-specific criteria into account. All fundamental fields of training methodology are presented in a differentiated and well-arranged way including aspects of heart frequency-oriented training and periodization of training in different seasons.
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