Mixed Martial Arts for DummiesBook - 2009
Mixed Martial Arts For Dummies provides a full-colour introduction to this combat sport that combines elements of boxing, wrestling, karate, jiu jitsu, muay thai and judo. It contains over 150 step-by-step photos and covers the sport's rules and strategies and shows readers how to perform introductory MMA techniques.
Publisher: Hoboken, NJ : Wiley, c2009
Branch Call Number: 796.815 SHA
Characteristics: xviii, 218 p. : col. ill. ; 26 cm