Lotte Berk Method. Muscle Eats FatLotte Berk Method. Muscle Eats Fat
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DVD, 2003
Current format, DVD, 2003, , No Longer Available.
DVD, 2003
Current format, DVD, 2003, , No Longer Available. Offered in 0 more formats
The Lotte Berk Method combines elements from modern and classical dance, orthopedic back exercises ahd Hatha yoga into an effective program that firms, lengthens and shapes muscles to their optimal form. This DVD teaches you targeted exercises that will work poorly toned, unused muscles, particularly in your thighs and abdomen.
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