The Drop 10 Diet Cookbook
More Than 100 Tasty, Easy Superfood Recipes That Effortlessly Peel Off PoundsBook - 2013
"Imagine losing inches off your belly, reducing your risk for disease, improving your complexion, and gaining energy--all from eating foods you love. How do dark chocolate, steak, Parmesan, and pasta sound? They're just a few of the 30 tasty, everyday foods that science shows can rev metabolism, fill you up for fewer calories, and stop the cycle of cravings once and for all. This companion cookbook to the bestselling The Drop 10 Diet offers more than 100 easy, mouthwatering recipes for breakfast, lunch, dinner, desserts, snacks, and drinks that will help your body melt off fat naturally, simply by eating. You'll also find time-saving tips for meal planning, grocery shopping, recipe prep (including knife skills), and a guide to stocking your pantry to speed up weight loss."--Provided by publisher.
Publisher: New York : Ballantine Books, c2013
Branch Call Number: 613.25 DAN
Characteristics: 237 p. : col. ill. ; 23 cm
Alternative Title: Drop ten diet cookbook