Yin Yoga Class 2

Yin Yoga Class 2

Streaming Audiobook - 2011
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Yin Yoga Class 2 is a 65 minute session that is suitable for all levels of ability and experience. The class uses a selection of effective held postures and breathing exercises to provide a deeper more progressive yin practice.This fantastic restorative class uses easy-to-follow expert tuition combined with subtle background music which sets the perfect relaxed mood. The class is instructed by Charlotte Saint Jean. Charlotte has trained with many of the world's great yogis and she uses her knowledge and experience to great effect in her teaching.Yin Yoga Class 2 is accompanied by a free PDF guide book that highlights the instructions and gives a reference photo for each posture.
Publisher: [United States] : Wellbeing World Online : Made available through hoopla, 2011
Edition: Unabridged
ISBN: 9781927171080
1927171083
Branch Call Number: DOWNLOADABLE AUDIOBOOK
eAudiobook hoopla
Characteristics: 1 online resource (1 audio file (1hr., 05 min.)) : digital
Additional Contributors: hoopla digital

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