The Fibromyalgia Cookbook
More Than 140 Easy and Delicious Recipes to Fight Chronic FatigueBook - 2010
Find Relief the Healthy, Natural, and Easy Way from Fibromyalgia and Chronic Fatigue Syndrome/Myalgic Encephalomyelitis If you or someone in your life suffers from fibromyalgia, this is an essential resource. While drugs and pain suppressants are available for relief, The Fibromyalgia Cookbook offers a healthy, natural method of subduing the pain and exhaustion through easy recipes and cooking tips. - No red meat - No green peppers- No eggplant - Avoid heavy, starchy foods - No white flour - Low sodium - Low fat - No processed sugars. Following these simple rules, author Shelley Ann Smith has created more than 140 delicious recipes. Enjoy: - Cream of Chicken Soup - Blueberry Muffins - Sole with Garlic Lemon Butter - Pasta with Pesto Sauce - Chicken Waldorf Salad - Overnight Salsa Just by indulging in these satisfying dishes, fibromyalgia patients will have energy and motivation they never thought possible.
Publisher: Naperville, Ill. : Sourcebooks, c2010
Branch Call Number: 641.5636 SMI
Characteristics: xxxii, 182 p. ; 21 cm