Denise Austin Bootcamp

Denise Austin Bootcamp

Total Body Blast

DVD - 2006
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Intense cardio, strength and flexibility workouts that incorporate punches, kicks, power drills, kickboxing, sports drills, calisthenics, and active stretching moves.
Audience: E
Publisher: Santa Monica, CA : Lions Gate Home Entertainment, c2006
Branch Call Number: DVD 613.71 DEN
Characteristics: 1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in

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a
ausnos
Apr 02, 2012

Good work-out for people who don't have a back injury, like me.

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