Book - 2007
Rate this:
Heal your body and maintain good health with this ancient Indian approach Many people interested in using alternative means to improve health and fitness are turning to the Indian lifestyle regimen, ayurveda. Teach Yourself Ayurveda combines the system of ayurvedic medicine with modern science and provides exercises to help you determine your physical and spiritual type. It offers guidance on maintaining a healthy diet, detoxifying, building immunity, implementing anti-aging techniques, and much more.
Publisher: London : Teach Yourself, c2007
ISBN: 9780071484473
Branch Call Number: 615.538 LIE
Characteristics: xi, 244 p. ; 20 cm
Alternative Title: Teach Yourself Ayurveda


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings


Find it at RPL

To Top