The Plan Cookbook

The Plan Cookbook

More Than 150 Recipes for Vibrant Health and Weight Loss

Book - 2014
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"In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon, and Herbs, Red Velvet Cupcakes, and many more. Who says a healthy diet can't be a tasty one?"--Provided by publisher.
Publisher: New York :, Grand Central Life & Style,, 2014
Edition: First edition
ISBN: 9781455556533
Branch Call Number: 613.25 REC
Characteristics: viii, 213 pages : colour illustrations ; 25 cm


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