The Female Athlete's Body Book
How to Prevent and Treat Sports Injuries in Women and GirlsBook - 2003
Offers advice on topics including: how to minimize injury while enhancing sports performance? nutrition and training for top performance and lifelong health; the specific needs of younger, pregnant, and mature athletes; how to fight menstrual problems, bone loss, and eating disorders; and what to do when an injury occurs?
Publisher: Chicago ; Toronto : Contemporary Books, c2003
Branch Call Number: 617.1027 BEI
Characteristics: vi, 362 p. : ill. ; 24 cm