Women's Health

Women's Health

The Wedding Workout

DVD - 2006
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The Women's health wedding workout, developed with the fitness pros of Women's Health magazine, combines cardio and strength moves for your entire body. Trainer Marie Forleo takes you through an energetic 50-minute routine of fat-burning cardio, leg-sculpting lunges, arm-toning lifts, core-strengthening Pilates moves, and more.
Audience: E
Publisher: [Emmaus, Pa.] : Rodale : GT Media, c2006
ISBN: 9780766227774
Branch Call Number: DVD 613.0424 WOM
Characteristics: 1 videodisc (ca. 52 min.) : sd., col. ; 4 3/4 in
Alternative Title: Wedding workout


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