Learning to Breathe
My Yearlong Quest to Bring Calm to My LifeBook - 2011
"Memoir of a year of committed serious meditation, as well as sampling of other spiritual and alternative health practices, in order to change her brain and rid her of her extreme anxiety and panic attacks"--Provided by publisher.
Publisher: New York ; Toronto : Free Press, c2011
Edition: 1st Free Press hardcover ed
Branch Call Number: 616.8522 WAR
Characteristics: 274 p. : ill. ; 23 cm