The Food Lover's Healthy Habits CookbookBook - 2012
Pasta? Pancakes? Pizza? It's time to say "hello" to forbidden foods and "see you later" to fad diets! The Food Lover's Healthy Habits Cookbook by nutrition expert Janet Helm, MS, RD and the editors at Cooking Light proves that, with the right tools, delicious and healthy can happily coexist in any lifestyle. This unique collection of more than 250 road-tested recipes, tips and solutions has done all of the thinking for you. Each section dishes up brand-new secrets to living a healthier life, straight from more than 50 nutrition and fitness experts, bloggers, chefs and Cooking Light readers.
Publisher: New York : Oxmoor House, c2012
Branch Call Number: 641.563 HEL
Characteristics: 352 p. : col. ill. ; 24 cm
Alternative Title: At head of title: Cooking light