Strength Training Anatomy

Strength Training Anatomy

Book - 2001
Average Rating:
1
Rate this:
The former editor-in-chief of the French magazine "PowerMag" combines the most effective exercises for all the major muscle groups with full-color illustrations of the muscles used during the exercises.
Publisher: Champaign, Ill. : Human Kinetics, c2001
ISBN: 9780736041850
0736041850
Branch Call Number: 611.73 DEL
Characteristics: 124 p. : col. ill. ; 26 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

d
Dra_kr3
Jan 12, 2017

This is a fabulous book. Descriptions, directions for the exercise and modifications, information on potential issues, and pictures with muscle overlay. This book is a great reference and how to for beginners to advanced weightlifters as well as those in professions who need to know the muscles of the body. Unfortunately, the copy I checked out had a few pages torn out. I use this book so much for my own reference and weightlifting that I will be purchasing a copy for my home.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings

  Loading...

Find it at RPL

  Loading...
[]
[]
To Top