Musclebuilding for Everybody

Musclebuilding for Everybody

Training & Nutrition to Develop A Muscular Body

Book - 2002
Rate this:
This book provides the expertise and guidance needed to tone-up, improve health and get bigger and stronger. It teaches the basics (exercises, sets, reps, form), shows how to lose fat while adding muscle, the importance of supplementation, plus mass- and advanced-training techniques. It shows how to make the most of your training time and energy.
Publisher: Mississauga, Ont. : MuscleMag International, 2002
ISBN: 9781552100257
Branch Call Number: 646.75 KEN
Alternative Title: Muscle building for everybody


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Subject Headings

No similar edition of this title was found at RPL.

Try searching for Musclebuilding for Everybody to see if RPL owns related versions of the work.

Suggest for Purchase

To Top