Yoga Sequencing

Yoga Sequencing

Designing Transformative Yoga Classes

eBook - 2012
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"Written for a broad yoga market that includes teachers, teacher trainers, studio owners, and students, Yoga Sequencing presents 67 sequences of poses designed for a range of yoga student experience and offers a comprehensive resource for designing and refining yoga classes"-- Provided by publisher.
Publisher: Berkeley, Calif. : North Atlantic Books, c2012
ISBN: 9781583945278
158394527X
Branch Call Number: DOWNLOADABLE E-BOOK
Characteristics: 1 online resource

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carolinew
Jul 22, 2016

This is a great book if you and/or your students are advanced. Some of the poses, even after 15 years of taking yoga classes, I cannot do. If you are serious yoga student, with good balance and core strength, hoping to build on your experience - this is the book for you. This book will challenge you!

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