Healthy Eating, Healthy Weight for Kids and Teens

Healthy Eating, Healthy Weight for Kids and Teens

Book - 2012
Average Rating:
Rate this:

In a world of fast food, supersized sodas, and televised temptations, this guide shows how to buck the obesity trend currently in the national spotlight--and have fun doing it. Using a family approach, the book describes eight strategies for managing weight; learning to make good, appealing food choices; staying active; and building better long-term habits for a healthy life. Also included are 44 easy recipes to get readers started.

Publisher: Chicago, Ill. : Eat Right Press, c2012
ISBN: 9780983725503
Branch Call Number: 613.2083 SHI
Characteristics: xii, 276 p. : ill. ; 23 cm
Additional Contributors: Mullen, Mary Catherine


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings


Find it at RPL

To Top