Champions Body for Life
12 Weeks to Mental and Physical StrengthBook - 2008
Shares stories about people who have successfully followed the Body-for-Life program, in an expanded and recipe-complemented guide that relates the progress of two individuals who tailored a twelve-week plan to reach specific goals.
Publisher: New York : Collins, c2008
Edition: 1st ed
Branch Call Number: 613.7 CAR
Characteristics: 351 p. : ill. (some col.) ; 24 cm
Alternative Title: Body for life