Dr. Jordan Metzl's Running Strong

Dr. Jordan Metzl's Running Strong

The Sports Doctor's Complete Guide to Staying Healthy and Injury-free for Life

Book - 2015
Average Rating:
Rate this:

Step into my office if you want to run faster, stronger, and pain-free. Whether you're a new runner training for your first race or an experienced marathoner, this cutting-edge book will keep you on the road and running faster.
With comprehensive, illustrated information on running health and injury prevention, this book is the first to include embedded scan codes that lead readers to videos addressing such issues as shin splints, plantar fasciitis, stress fractures, and runner's knee. Not only will runners be able to read about how they can treat and prevent hundreds of medical and nutritional issues, they'll be able to walk into a top-level video consultation 24 hours per day, 7 days per week, from anywhere in the world!

Publisher: New York :, Rodale,, 2015
ISBN: 9781623364595
Branch Call Number: 613.7172 MET
Characteristics: xiv, 306 pages : illustrations (some color) ; 23 cm
Additional Contributors: Kowalchik, Claire
Alternative Title: Running strong

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings

  Loading...

Find it at RPL

  Loading...
[]
[]
To Top