Happy Hormones, Slim Belly
Over 40? Lose 7 Lbs. the First Week and Then 2 Lbs. Weekly-- GuaranteedBook - 2013
Draws on the latest dietary science for women over forty to outline a weekly program for stabilizing hormones by eliminating sugar for two days and then re-adding it for five, explaining how "carb cycling" can stimulate the metabolism for weight loss and higher energy.
Publisher: Carlsbad, CA :, Hay House,, 2013
Edition: 1st edition
Branch Call Number: 613.0424 CRU
Characteristics: xiii, 271 pages : colour illustrations ; 23 cm