The Mindfulness Movie

The Mindfulness Movie

Streaming Video - 2014
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The Mindfulness Movie is a fun and educational journey showcasing the worldwide brain research proving the benefits of mindfulness and the public's increasing awareness and acceptance of the practice. Neuroscientists now tell us that the practice of mindfulness literally changes the brain in positive ways. And it's as simple as paying attention! Throughout the film, we encounter inspiring people and ideas on how changing the way we see can change our lives.
Audience: Not rated
Publisher: [United States] : Gaiam TV : Made available through hoopla, 2014
Branch Call Number: E-VIDEO
eVideo hoopla
Characteristics: 1 online resource (1 video file (ca. 70 min.)) : sd., col

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