My Yoga: Yoga for Weight Loss - Season 1

My Yoga: Yoga for Weight Loss - Season 1

Streaming Video - 2015
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A powerful, strength building flow targeting the hips, glutes, and quads will have you working hard and having fun. Tone the lower body and train the brain to make more mindful choices in diet and exercise, while focusing on increasing love and acceptance for being your best self.
Audience: Not rated
Publisher: [United States] : Gaiam TV : Made available through hoopla, 2015
Branch Call Number: eVideo hoopla
E-VIDEO
Characteristics: 1 online resource (3 video files (ca. 127 min.)) : sd., col
Additional Contributors: hoopla digital

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