Simple Green Smoothies

Simple Green Smoothies

100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body

eBook - 2015
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Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.
Publisher: Emmaus : Rodale, 2015
ISBN: 9781623366421
Branch Call Number: DOWNLOADABLE E-BOOK
Characteristics: 1 online resource

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phenomenon
Aug 31, 2018

Amazing book and life changer!!!!!! Learned so much from this book!!!!!

agirlnamedjo Oct 30, 2016

I am not an early morning person and I procrastinate getting out of bed until the last minute, which leaves little time for a healthy and filling breakfast. I gravitate towards green smoothies as I can eat on the go, make sure I get my servings of fruits and veggies, but also I know I won't be hungry by 10AM. This book has great, simple recipes to keep your smoothies fun and healthy. It gives pointers on what you can add/what type of flavour it may give to your smoothie. and great tips on how to boost flavour, protein, and more. I loved the creativity used in these recipes and the pictures were beautiful too!

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