The Better Man Project
2,476 Tips and Techniques That Will Flatten your Belly, Sharpen your Mind, and Keep You Healthy and Happy for Life!Book - 2015
The editor of "Men's Health" presents an owner's manual to the male body, featuring an array of straightforward, personal information that will help men achieve leaner, stronger, and healthier lives.
Publisher: New York :, Rodale Press,, 
Copyright Date: ©2015
Characteristics: xiii, 338 pages : illustrations ; 24 cm
Alternative Title: Men's health (Magazine)