The Brain Fog Fix
Reclaim Your Focus, Memory, and Joy in Just 3 WeeksAudiobook CD - 2015
A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves-and haven't for a long time.People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way most of us live, it's almost as though we've chosen a lifestyle deliberately intended to undermine our brain chemistry.Fortunately, there is a solution. The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol. Rebalancing these three brain chemicals will, in turn, enable the rest of your brain's chemistry to reach optimal levels. You will find yourself thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your...
Publisher: Ashland : Blackstone Audio, Inc., and Buck 50 Productions, LLC, 2015
Branch Call Number: DOWNLOADABLE AUDIOBOOK
Characteristics: 1 online resource (8 audio files) : digital audio file,rda