Fed & Fit

Fed & Fit

A 28-day Food & Fitness Plan to Jump-start your Life With Over 175 Squeaky-clean Paleo Recipes

Book - 2016
Average Rating:
Rate this:
Cassy Joy Garcia draws from her years of research and experience to deliver a roadmap to mastering her 'Four Pillars of True Health'. With over 150 gluten-free and Paleo-friendly recipes, a 28-day food and fitness plan, portion guides, program guides and supplemental online tools, Fed & Fit provides readers a foundation for lasting success. Joy's recipes were hand selected to complement each of 'The Four Pillars' and include step-by-step instructions, full-colour photos and personalisation guides to help you achieve your individual wellness goals.
Publisher: Las Vegas :, Victory Belt Publishing,, 2016
ISBN: 9781628601039
Branch Call Number: 641.5638 GAR
Characteristics: 400 pages : colour illustrations ; 28 cm
Alternative Title: Fed and fit

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings

  Loading...

Find it at RPL

  Loading...
[]
[]
To Top