For BeginnersDVD - 2017
Callanetics is a series of small, gentle, precise motions consistently applied that quickly tighten hips, buttocks, inner and outer thighs, flatten the tummy, lift the bust, firm underarms, tone the entire body, and dramatically improve posture. Unlike other exercise programs that stress hard jerking motions, the Callanetics exercises are truly no-impact.
Publisher: Hackensack, NJ :, BayView Entertainment,, 
Branch Call Number: DVD 613.71 CAL
Characteristics: video file,DVD video,rda digital,optical,rda 1 videodisc (32 min.) : sound, color ; 4 3/4 in