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Practical Paleo

a Customized Approach to Health and a Whole-foods Lifestyle
Jan 30, 201522950011069879 rated this title 5 out of 5 stars
Best Paleo book. Bought a digital and a hard-copy. I've been Paleo for the last 5 years and I'm not going back to the Food Pyramid. Since then, my weight shrank from 212 lbs. to 140 lbs., my ideal BMI. Eat bacon and eggs every morning and my cholesterol is fine, Thank You.