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Power Up Your Brain

the Neuroscience of Enlightenment
Sep 15, 2015t_26 rated this title 3.5 out of 5 stars
As I was reading I was reminded of Dr. Joe Dispenza's books (I've read his first two books but not the latest one) and he is quoted in a couple of sections of this particular book. Overall, I enjoyed Dr. Joe's books much more and I believe his books were instrumental in curing myself of 20 years of chronic migraines... I really believe our own beliefs effect us and our environment so with that said, I didn't buy into the part of the book with the diet regimen to "power up" our brains. But again, that's just my belief... I am, however, very interested in trying the lucid dreaming technique outlined in the book. Although this book is a decent read, I gained much more out of reading Dispenza's books a few years ago so didn't learn a whole lot from this one...