Skip to main navigation
Skip to main navigation
Skip to search
Skip to search
Skip to Content
Help
Help, opens a new window
Help
Help, opens a new window
Admin
Admin
Admin, collapsed
Log In / My RPL
Log In / Register
My Library Dashboard
My Borrowing
Checked Out
On Hold
Borrowing History
Fees
ILL Requests
My Collections
For Later Shelf
Completed Shelf
In Progress Shelf
Lists
My Events
My Profile
My Settings
Main navigation
Open search form
Search the
Catalogue
Events
Website
by
Keyword
Title
Author
Series
Subject
Tag
List
User
Enter search query
Clear Text
Search
Saved Searches
Advanced Search
Search
Catalogue
Events
Website
by
Keyword
Title
Author
Series
Subject
Tag
List
User
Enter search query
Clear Text
Search
Saved Searches
Advanced Search
Home
Explore
Explore, collapsed
Recent Activity
New Titles
Awards
Bestsellers
Borrow
Borrow, collapsed
INSPIRATION2GO
Library Collection For Kids
Chinese Collection 中文收藏
Digital Collections
Featured Collections
Interlibrary Loans
Book Club Sets
Books We Like
Kids
Teens
Seniors
Newcomers
Get A Library Card
My Account
Loan Policies
About RPL
Library Updates & Information
Contact
Support Your Library
Hours & Locations
Services
Use
Use, collapsed
Public Computers
Printers, Photocopiers & Scanners
3D Printing & Digitization
Internet Access
Community Table
Kids
Teens
Seniors
Newcomers
Get a Library Card
My Account
Loan Policies
About RPL
Library Updates & Information
Contact
Support Your Library
Hours & Locations
Services
Learn
Learn, collapsed
Programs & Events
Digital Literacy Programs
Research & Learn
Citizenship Practice Test
Practice Driving Test
Library Tours At RPL
Kids
Teens
Seniors
Newcomers
Get A Library Card
My Account
Library Policies
About RPL
Library Updates & Information
Contact
Support Your Library
Hours & Locations
Services
Close Dialog
Subject search:
"Exercise -- Psychological Aspects"
RSS, opens a new window
Save search
RSS, opens a new window
View as keyword search
Filter your results by...
Close
Available Now
Format
Books
Book (7)
eBook (1)
Filter results
Sort by:
Relevance
List view
Cover view
Grouped results view, selected
Print
Print view, opens a new window
1 to 8 of 8 results
Work It Out
Work It Out, Book
A Mood-boosting Exercise Guide for People Who Just Want to Lie Down
by
Kurchak, Sarah
Book - 2023
613.7101 KUR
Book, 2023. Call number: 613.7101 KUR
All copies in use
View location availability
View location availability for Work It Out, Book, All copies in use
Holds: 0 on 1 copy
Toggle transaction button drawer
Place hold
Work It Out, Book, by Kurchak, Sarah
For Later
Add
Work It Out
Book
by
Kurchak, Sarah
to your for later shelf
Add
Work It Out
Book
by
Kurchak, Sarah
to a different shelf
Move the Body, Heal the Mind
Move the Body, Heal the Mind, Book
Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
by
Heisz, Jennifer J.
Book - 2022
612.044 HEI
Book, 2022. Call number: 612.044 HEI
All copies in use
View location availability
View location availability for Move the Body, Heal the Mind, Book, All copies in use
Holds: 0 on 1 copy
Toggle transaction button drawer
Place hold
Move the Body, Heal the Mind, Book, by Heisz, Jennifer J.
For Later
Add
Move the Body, Heal the Mind
Book
by
Heisz, Jennifer J.
to your for later shelf
Add
Move the Body, Heal the Mind
Book
by
Heisz, Jennifer J.
to a different shelf
The Joy of Movement
The Joy of Movement, Book
How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
by
McGonigal, Kelly
3.7 out of 5 stars
Book - 2019
613.7101 MCG
Book, 2019. Call number: 613.7101 MCG
Available
View location availability
View location availability for The Joy of Movement, Book, Available
Toggle transaction button drawer
Place hold
The Joy of Movement, Book, by McGonigal, Kelly
For Later
Add
The Joy of Movement
Book
by
McGonigal, Kelly
to your for later shelf
Add
The Joy of Movement
Book
by
McGonigal, Kelly
to a different shelf
Your Better Instincts
Your Better Instincts, Book
Uncover your Inner Power to Improve Health, Happiness and Performance
by
Irvine, Stacy
Book - 2021
613.71 IRV
Book, 2021. Call number: 613.71 IRV
Available
View location availability
View location availability for Your Better Instincts, Book, Available
Toggle transaction button drawer
Place hold
Your Better Instincts, Book, by Irvine, Stacy
For Later
Add
Your Better Instincts
Book
by
Irvine, Stacy
to your for later shelf
Add
Your Better Instincts
Book
by
Irvine, Stacy
to a different shelf
The Nalini Method
The Nalini Method, Book
Transform your Mind and Body : 7 Workouts for 7 Moods
by
Mehta, Rupa
4.9 out of 5 stars
Book - 2015
613.71 MEH
Book, 2015. Call number: 613.71 MEH
Available
View location availability
View location availability for The Nalini Method, Book, Available
Toggle transaction button drawer
Place hold
The Nalini Method, Book, by Mehta, Rupa
For Later
Add
The Nalini Method
Book
by
Mehta, Rupa
to your for later shelf
Add
The Nalini Method
Book
by
Mehta, Rupa
to a different shelf
To top