"A children's book that should also be read by all adults. Ideally adults and children read it together and share their insights as they connect to mindfulness. So Good! So Beautiful! Each page guides with an insight of our sense and asks a questio..."
This poetically-written introduction to mindfulness touches upon the most important aspects of life--feeling, discovering, smelling, listening, and all the things that bring the world to life. With every soothing read and practice, children are...
"This is a must read for new parents who are trying to sleep better at night and optimize naps for all stages of baby's growth and want the science. There is so much contradicting information out there on how babies sleep and I have read some of i..."
"Philosophy, history and opportunities for personal reflection! Stillness is the Key makes you realize that the topic of stillness can be approached from so many dimensions and is accessible to everyone and for free. So much insight and inspiration..."