Aging WellLike this list

15 items

• Move for Life

  a Practical Guide to Building Everyday Strength, Balance, and Confidence for Thriving After 65

  Joyner, Damien A., 1978-

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• The Complete Bone and Joint Health Plan

  Help Prevent and Treat Osteoporosis and Arthritis

  Wittstein, Jocelyn,

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• The Invincible Brain

  the Clinically Proven Plan to Age-proof Your Brain and Stay Sharp for Life

  Fotuhi, Majid,

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• Active Grandparenting

  A Guide to Modern Family Dynamics, Healthier Habits, and Functional Fitness (With Recipes, Hydration Techniques, Exercises, and More)

  Coffield, Kristen

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• Born to Walk

  the Broken Promises of the Running Boom : and How to Slow Down and Get Healthy -- One Step at a Time

  Sisson, Mark, 1953-

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• 5-minute Chair Yoga for Seniors

  Simple Exercises to Improve Mobility and Reclaim Your Confidence

  Dolezal, Kierstie Payge,

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• Age Strong

  a Woman's Guide to Feeling Athletic and Fit After 40

  Cosgrove, Rachel,

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• Healthy Heart, Healthy Brain

  the Proven Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness

  Bale, Bradley,

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• Move Well for Life

  Unlock the Life-changing Power of Everyday Movement

  Welpton, Wendy

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• A Good Life

  Aging Well, Living Fully, and Finding Meaning in Your Later Years

  King, Katherine

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• Your Optimal Health

  Steinbach, Emilie

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• Independence for Life

  the Complete Guide to Building Strength and Regaining Mobility Beyond 50

  Harlow, Will,

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• The Ageless Brain

  How to Sharpen and Protect Your Mind for a Lifetime

  Bredesen, Dale E.,

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• The Midlife Edit

  A Guide to Decluttering and Organizing to Make Space for What's Next

  Powell, Carrie

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• Your Turn

  How to Create a Midlife You Love

  Aubrey, Allison,

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