Meditation for Fidgety Skeptics

a 10% Happier How-to Book
Title rated 3.8 out of 5 stars, based on 126 ratings
Current format, Book, 2018, Available .
Current format, Book, 2018, Available . Offered in 0 more formats
THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIER

Too busy to meditate? Can't turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.

You'll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.

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