The Healthy Brain Book

An All-ages Guide to a Calmer, Happier, Sharper You
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Current format, Book, 2020, Available .
Current format, Book, 2020, Available . Offered in 0 more formats
"Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: - How what we think can change how well we think - The role of inflammation in the brain, and how food and activity can reverse it - What drugs enhance and suppress…

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