Strong and Lean

9-minute Daily Workouts to Build Your Best Body : No Equipment, Anywhere, Anytime
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Current format, Book, 2021, Available .
Current format, Book, 2021, Available . Offered in 0 more formats
"Strong and Lean--Mark Lauren's follow-up to his bestselling book--You Are Your Own Gym--uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to immediately begin your workout wherever you are--from living rooms to hotel rooms to yards--and finish 9 minutes later. In the…

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