Why Has Nobody Told Me This Before?

Everyday Tools for Life's Ups & Downs
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Current format, Book, 2022, All copies in use.
Current format, Book, 2022, All copies in use. Offered in 0 more formats
A social media clinical psychologist provides a toolbox filled with exercises, diagrams, visualizations, breathing techniques and journal prompts to help process emotions and cope with life's difficulties.
Filled with secrets from a therapist's toolkit, clinical psychologist and online sensation Dr. Julie Smith teaches you…

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