Younger You

Reverse Your Bio Age and Live Longer, Better
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Current format, Book, 2022, All copies in use.
Current format, Book, 2022, All copies in use. Offered in 0 more formats
"Healthspan is the period in life that we spend in good health, yet most of us are going to be staring at a 16-year decline that predicts disease, pain, and discomfort-an unavoidable accumulation of indignities and infirmities. But what if aging didn't look that way? What if you could stave off the diseases of aging by…

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