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Subject search: "Physical fitness for older people."

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- Books
  - Book (21)
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Age Stronger, BookPrevent Pain, Preserve Mobility, Age Resiliently
by Wiest, Matt
Book, 2025. Call number: 612.67 WIE
Available View location availability for Age Stronger, Book, Available
Chair Pilates and Yoga, BookSeated Exercises to Improve Strength, Flexibility, Balance and Posture
by Angell, Harri
Book, 2024. Call number: 613.7046 ANG
Available View location availability for Chair Pilates and Yoga, Book, Available
5-minute Core Exercises for Seniors, BookDaily Routines to Build Balance and Boost Confidence
by Brehse, Cindy
Book, 2021. Call number: 613.7188 BRE
All copies in useView location availability for 5-minute Core Exercises for Seniors, Book, All copies in use
Holds: 1 on 1 copy
Chair Yoga for Seniors, BookStretches and Poses That You Can Do Sitting Down at Home
by Lehmkuhl, Lynn
Book, 2020. Call number: 613.7046 LEH
Available View location availability for Chair Yoga for Seniors, Book, Available
肌力壯了, 就不老, Book
Ji li zhuang le jiu bu lao
by 林冠廷, author • Lin, Guanting
Book, 2017. Chu ban. Language: Chinese. Call number: CHI 613 LIN
All copies in useView location availability for Ji li zhuang le jiu bu lao, Book, All copies in use
Holds: 0 on 2 copies