Subject search: "Physical fitness for older people."

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Quick Functional Exercises for Seniors, Book50 Exercises to Optimize your Health
by Sipe, Cody
Title rated 3.5 out of 5 stars, based on 2 ratings
Book, 2023. Call number: 613.7108 SIP
Available View location availability for Quick Functional Exercises for Seniors, Book, Available
Chair Pilates and Yoga, BookSeated Exercises to Improve Strength, Flexibility, Balance and Posture
by Angell, Harri
Book, 2024. Call number: 613.7046 ANG
Available View location availability for Chair Pilates and Yoga, Book, Available
Chair Yoga for Seniors, BookStretches and Poses That You Can Do Sitting Down at Home
by Lehmkuhl, Lynn
Book, 2020. Call number: 613.7046 LEH
Available View location availability for Chair Yoga for Seniors, Book, Available
Age Stronger, BookPrevent Pain, Preserve Mobility, Age Resiliently
by Wiest, Matt
Book, 2025. Call number: 612.67 WIE
Available View location availability for Age Stronger, Book, Available
The Strength Training Bible for Seniors, BookThe Ultimate Fitness Guide for the Rest of your Life
by Knopf, Karl G.
Title rated 3.6 out of 5 stars, based on 4 ratings
Book, 2024. Call number: 613.7108 KNO
Available View location availability for The Strength Training Bible for Seniors, Book, Available